Rahul Mittal
Mindfulness Art Tuesdays
Mindfulness Art Tuesdays Mindfulness Art Tuesdays brought SHP faculty and staff together throughout October and November for a midweek pause inspired by the Swedish concept of FIKA—taking time to step back, reconnect, and recharge. Across the series, participants explored watercolor, collage, and guided mindfulness prompts while building community through shared creative practice.Now that the [...]